Live Creative!
Keeping your brain and body active with exercises and games are a great start to keeping healthy, but did you know activities like painting and coloring could help too? Tap into your creative side by learning how to play an instrument, painting a picture, coloring in an adult coloring book, or sign up for classes to learn a new activity are some other ways to stay on track and allowing your mind to expand as creativity grows.
What are some ways you are being creative?
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